THE ANSWER IS NOT MORE CARDIO
Change Your Life for the better
If you're fed up with yo-yo dieting, cutting out carbs, drinking meal replacement shakes and trying all those other silly fad diets you hear about in the media... yet still never seeing the results you want to achieve... then start your journey with me today. My approach to fitness is solely focused around becoming healthier and happier in the most sustainable way possible, so that you can change your lifestyle for good and get long-lasting results.
About Jessdupreebootycamp
I have been on a long and often uncomfortable journey with body confidence myself. Having exhausted all avenues of weight loss, muscle and weight gain over the course of several years, I finally found peace and happiness with my own body and stopped neglecting my health. In February 2020 I started up my fitness account to try to inspire women to get into weight lifting and start fuelling their bodies with proper food. I started receiving many messages asking for fitness and nutritional advice and from here I started my business in online coaching. Since then, I have helped over 350 girls change their bodies and mindsets while becoming their best, most confident versions of themselves. I feel truly grateful to have had the opportunity to help so many girls and make a positive difference to their lives.
Client Testimonials
Jess has honestly been an amazing coach, she has been so supportive and knowledgable about nutrition and fitness across the last 6 months!! The plan and support has not only given me the confidence to go the gym and into the weights sections but to also push my fitness goals and reach PBs I never even thought I would be able to! Our weekly check ins are also great to check everything is going good and gives me the motivation to make sure I complete all my sessions! Although it can be scary to put your trust into someone especially when increasing calories would definitely recommend Jess to support you along the way and be there for any questions or doubts you have - the results pay off and help you form a much healthier outlook while getting more confident and stronger while still being able to enjoy and treat yourself!! Would definitely recommend Jess to anyone looking to start 🥰🥰
Charlotte Smith
I decided to join Jess’ BootyCamp because I had  tried to lose weight previously by means of protein shakes, dieting and doing home exercises but nothing seemed to work. I dropped her a message because I’d seen how much knowledge she has from her Instagram and thought she might be able to point me in the right direction! She told me about her online program and she told me about reverse dieting which at first, like anyone would be, I was sceptical about. I couldn’t understand how eating more would help me tone up and look slimmer! I decided to bite the bullet, go with it and put all my trust in Jess! To begin with I was eating around 900 calories a day, sometimes less. I’m now eating 1,800 calories a day, and we’re still reversing it up! I was quite big in my tummy, around my hips and legs and I was always self conscious about my body. I’m now nearly two months into my programme and I honestly can’t fault Jess. She’s worked absolute wonders, the support she’s given me is unreal. I’ve seen that my waist has started to come in, I’ve started toning up and the exercises I do I actually really enjoy doing! And most importantly eating more has done me so much good! I’m more aware of what I’m eating and I’m eating more! Most importantly I’ve not gained any weight from eating more, which honestly was my biggest worry! The only bit of advice I can give is trust the process and more importantly trust Jess, she knows what she’s talking about!
Emma C
Finding Jess was one of the best things to happen to me. I’ve always loved my sport but never been confident enough to get into weight lifting and how to do it. I now have fallen in love with it and feel stronger then ever! I’m still on my journey but she has taught me so much in such little time. The weekly check ins are exactly what I need and she has been so supportive every step of the away and there’s only more to come. Not only have I found an amazing coach but a lovely friend too🧡
